You might be able to do it alone, but you don't have to.

Mental Health Resources

Crisis Text Line

"Crisis Text Line is the free, 24/7, confidential text message service for people in crisis. Text CONNECT to 741741 in the US for 24/"

-From the Crisis Text Line website.

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National Suicide Prevention Lifeline

Call 1-800-273-8255

Hotline available 24 hours every day to offer support when you need it the most.

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Substance Misuse and Prevention

"SAMHSA’s National Helpline, 1-800-662-HELP (4357), or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders."

- Excerpt directly from the Substance Abuse and Mental Health Services Administration.

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Reach out!

If you are ever feeling you need support, please reach out to someone (multiple people, even) and talk to them about your struggles.

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Suicide Risks and Help

Advanced Recovery Systems and DrugRehab.com provide amazing mental health resources. Check them out HERE!

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Alcohol Rehab Guide

An organization dedicated to providing extensive and reliable information on the various aspects of alcohol misuse, addiction, and suicide.

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We are no longer looking to add resources to this page from other organizations. Please stop reaching out to us about this.