You might be able to do it alone, but you don't have to.

Mental Health Resources

Crisis Text Line

"Crisis Text Line is the free, 24/7, confidential text message service for people in crisis. Text CONNECT to 741741 in the US for 24/"

-From the Crisis Text Line website.


National Suicide Prevention Lifeline

Call 1-800-273-8255

Hotline available 24 hours every day to offer support when you need it the most.

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Substance Misuse and Prevention

"SAMHSA’s National Helpline, 1-800-662-HELP (4357), or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders."

- Excerpt directly from the Substance Abuse and Mental Health Services Administration.


Reach out!

If you are ever feeling you need support, please reach out to someone (multiple people, even) and talk to them about your struggles.

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Suicide Risks and Help

Advanced Recovery Systems and provide amazing mental health resources. Check them out HERE!

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Alcohol Rehab Guide

An organization dedicated to providing extensive and reliable information on the various aspects of alcohol misuse, addiction, and suicide.

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We are no longer looking to add resources to this page from other organizations. Please stop reaching out to us about this.